How to be happy with or without a man

In this episode, Ingrid Marsh discusses the societal pressure on women to find happiness through a romantic relationship. She challenges the notion that another person can define our happiness and emphasises the importance of happiness with or without a partner. Ingrid highlights the dangers of conforming to societal expectations and losing one's true essence. Ultimately, Ingrid reminds us that we have the power to create our own happiness and should not rely on others to define our worth.