Midlife Redefined
Welcome to Midlife Redefined with me, Ingrid Marsh, The Badass Gal. I’m a SoulRocker and have always had a fire inside my belly. However, like many, I saw it dwindle while raising my family. Once I packed my son off to uni, I became passionate about getting my life back. I set out to transform both my health and career. I became an actor and, in just a couple of years, appeared in films alongside James Bond actor Colin Salmon and comedienne James Walsh, featured in Billboard Campaigns, as well as appeared in productions such as The Michael McIntyre Big Show, to name but a few. The podcast invites you to throw away the rule book, channel your inner rock star, and remember that it’s never too late to play again. There will always be talks on relationships, health, healing, fashion, and a sprinkling of spirituality to help you unplug from the noise and live a life that is beautiful and true to you. Make sure you subscribe and share all this juicy goodness with your fellow midlifers. Socials: Insta: IngridMarsh_ TikTok: IngridMarsh_ YouTube: Ingriid Marsh
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Episodes
Thursday Jun 06, 2024
Thursday Jun 06, 2024
In this episode, Ingrid Marsh explores the question of whether Gen Z, those who use the pronouns, he/she, they, etc., is pushing the boundaries or if they are the new badasses. She discusses the importance of living life as your authentic self and the conflict it causes with parents and mid-lifers. She reminds us that living life as your authentic self leads to ultimate joy and fulfillment.
Thursday May 23, 2024
Thursday May 23, 2024
In this episode, Ingrid Marsh discusses the societal pressure on women to find happiness through a romantic relationship. She challenges the notion that another person can define our happiness and emphasises the importance of happiness with or without a partner. Ingrid highlights the dangers of conforming to societal expectations and losing one's true essence. Ultimately, Ingrid reminds us that we have the power to create our own happiness and should not rely on others to define our worth.
Wednesday May 15, 2024
Wednesday May 15, 2024
Takeaways
Embrace your uniqueness and use it as a source of empowerment.Being an 'offshoot' means seeing things differently and not conforming to societal norms.Advantages of being an offshoot include having a bold and independent spirit, and happy in solitude Disadvantages include facing bullyingRemember the abuse is not about youPractice self-care, stay present and listen to your heart for guidanceChildhood experiences can shape perspective
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Welcome to Midlife Redefined. I'm Ingrid Marsh, The Badass Gal and a SoulRocker. That's heart-led, and passionate about nature, music and life! The podcast invites you to throw away the rule book, channel your inner rock star and remember that it’s never too late to play again. Follow and subscribe to be the first to drink the first episode. Let's Party!
Follow me on:Insta: IngridMarsh_TikTok: IngridMarsh_Twitter: IngridMarsh_YouTube: @IngridMarsh
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